Balance
Technology
Smartphones
School Rules
Relationships
Students reflect on their use of technology, becoming aware of the negative and positive impacts of technology in their lives.
1) Students will learn that multitasking is a myth.
2) Students will learn the importance of balance in their everyday lives.
Lesson Materials:
This section is intended for the educator, providing them with information about the film, its themes and topics, as well as tips for how to lead students in an impactful discussion.
SAY: Almost everyone uses some form of technology – a phone, a smartwatch, an iPad, a computer, a laptop. We all do different things on devices, from connecting with friends to playing games to serious work. Today, we will check to see if our use of technology is balanced with our other activities, like playing outside and doing other activities with friends.
ASK: Turn and tell your neighbor what you do on tech devices that you use at school, the library, or at home.
Activity 1
Key Learning: The most powerful ally students have in developing good habits and being able to self-regulate is themselves. Students learn to generate ideas and choices for their happiness and well-being.
Activity 2
Theme: Multitasking
Materials: Drawing Page (English) // (Spanish)
Vocabulary: Multitasking
SAY: Multitasking means trying to do two or more things simultaneously. Our brains can’t do that, so instead, they switch quickly between tasks rather than doing them simultaneously. For example, if you're doing your homework and also trying to watch TV, your brain switches back and forth between the two activities very quickly.
Materials: A suitable storybook, paper, crayons, and markers.
Explore:
SAY: Have you ever tried to do two things at once? Or, seen someone watch TV while answering the phone? Have you ever played a video game while doing homework?
That is called multitasking.
DO: Story/Drawing Distraction
SAY: You will listen to a story while also creating a drawing on a completely different topic.
Give each student the drawing page and drawing materials, and assign a drawing topic unrelated to the story, such as ‘draw your favorite animal’ or ‘create a picture of your dream playground.’(Other topic ideas: elephant, bedroom, iPhone, shoe, banana and apple)
Reflect:
ASK: What do you remember about the reading? Could you listen, get details of the story, and draw at the same time? Were you able to concentrate on two tasks at the same time?
Key Learning: People might feel like they are getting more and more done by doing a few things at a time, but in truth, they are taking longer to do each task as they switch back and forth between the two tasks. Your brain can only do one thing at a time.
Activity 3
Theme: Balance
Materials: Life Balance Wheel (English) // (Spanish)
Vocabulary: Balance
SAY: Balance means having the right amount of something. It can also mean living in harmony by having a good balance between working hard and having fun. This helps you stay happy and healthy.
ASK: What does balance mean for you?
Explore:
ASK: Why is balance important? How might balance apply to our use of tech and devices?
ASK: Do you agree with Tessa in the movie, that there are no downsides to screen addiction? Why or why not? Do you have rules for how much time you can spend on screens? Why do you think there are rules?
DO: View the clips, then students will complete the Life Balance Wheel.
Reflect:
ASK: If you were responsible for younger kids, would you have screen time rules for them?
How does tech affect your friendships?
What small and manageable changes would you consider making in the future as a result of learning more about this?
Key Learning: Students evaluate their assumptions alongside their peers.
Activity 4
Activity 5
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Block quote
Ordered list
Unordered list
Bold text
Emphasis
Superscript
Subscript
Standards met: AASL, CASEL aligned (See document: Standards SA)